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Oh oh, I so understand! Whine away, being near Onederland but not over the line is SO frustrating! Just keep doing what you know will work, and let the weight take care of itself.
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Thanks everyone. It just seems like all these EVENTS keep cropping up. Birthdays, movie nights, family dinners... and it also seems that I USED to be able to say NO NO NO to these things... and now I don't! It's not that I OVEREAT ... it's that I am NOW eating the wrong things. And cravings are coming back and taking hold. And it's TICKING ME OFF because I KNOW this is ALL my fault!!!!!!
So this morning I recommited. I bought some of that "good for the going" lol! tea and have been drinking that. I'm kicking stuff off with a two day fruit and veggie "feast" (in whatever quantity that I want within reason) which will get me though the party I am throwing tomorrow night. I do so much better when I simply make it NOT A FREAKING OPTION. That should take care of all of the sodium THIS TIME. I've gotten into this rut where it's like no matter what I do I don't see the scale move below 208 so I do what I want. Eating out more often etc. I still plan and calorie count obviously but it's no wonder the scale is NOT moving. Movie theater popcorn is obviously NOT nourishing my body. sigh. I am just SO READY to be over the LOSING part of weight loss and head to maintenance! I am certainly GREAT at that part. Okay. Rant over. Moving on. I know what to do. Thanks again ladies... FEBRUARY I WILL break into the 199's... I WILL. |
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I so agree with nelie, there is a definite mental block when it comes to major milestones. I hung around 203 for 3 weeks before I broke through that mental barrier. For me, when these big milestone pop up it's like I have a mental freak-out and plateau myself (because I make poor food/exercise choices). Right now I'm trying to breakout of obesity (my BMI is 30) but those cheetos have been calling my name. I want to lose weight and reach my goal, but darn it's really scary sometimes. Stay strong and you'll make it to onderland! :hug:
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Okay you girlies "almost there". What about a challenge?
"March into Onederland" Ready...set...MARCH! |
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I also think that it is a mental block thing. This is the point where I gave up on my last big weight loss. I am also rededicating myself to getting back on track. |
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For me it is so not a mental block. I have absolutely no mental hang ups with getting below 200. It's a physical thing. It's HIIT in the morning for me! I'm hoping that will break this plateau and smash it to smitherines! |
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