I Ran!
 

OK, so it was for less than a minute, but I pumped my legs, had that nice runners stride going... and it felt good...real good, I haven't RAN in about 2 years, but just that little burst reminded me that I AM STRONG, or at least that I CAN be strong again...maybe, since I've been hauling the kdi around in her stroller anyway (she walks too slow...) I'll start putting a couple little runnning bursts in to my walks...yeah, I think that's a plan :D

Yipppeee!! Good for you!!

GREAT GOING!!! Keep it up!!!

Congratulations on your accomplishment. I know it's a great feeling to be able to do it even for short periods of time. Before long, you'll be going farther and farther.
Dawnyal

You go, girly! :dancer: All it takes is a bunch of those minutes added up together and next thing you know, you're running a 10K.

PNG!!!!! That is wonderful, wonderful, wonderful!!!!!
You can do it! You just build up my dear girl, you will reap a great harvest with that kind of exercise!!!!! Go Baby GO!!!!!!!!!!!!!
Pam

Very cool! Any fittness magazine will tell you that's the way to start being a runner.

Keep up the good work!

WAY TO GO!!!!! Keep it up!! :D:D:D