Hi Chickies :]
I've been tracking my foods on TDP since I've started my journey and this weekend my sodium intake was at an all-time high. I was at about 180% my daily value, due to eating a Smart Ones for lunch and soup and salad from Panera Bread for dinner. Do you all watch your sodium intake? If so, how do you cut back? I know I'm retaining water now, my weight is up 1-2 pounds from yesterday and I hate feeling like this
-Stephy