Earlier this am, I walked the dog for 30 minutes. I just tracked that on my Daily Plate. It says I burned 264 calories?? Is that possible? Really?
I understand that at 266.5 lbs I burn more calories just hauling this carcass around vs. a 145lb person but that seems high to me! Great if it is true but seems too generous. If it is true, it makes me want to walk for 30 more minutes later today....maybe 30 more before bed? LOL