One week and four pounds down!

  • So I had a great first week back on track! I ate well everyday with only one day of off plan stuff and even that day was under 1900 calories total. Did eight miles on the treadmill. Lost four pounds. Can I just tell you there's nothing better than a good week to start another good week? I know I won't lose that much every week, but it sure does pump me up for week two! Woohoo!!!
  • WTG!!!!!!!! congrats on your weight loss
  • That is awesome girlie! Well done
  • I think a NICE weight loss on your first week can go a LONG way towards giving you staying power. Great job!!!


  • congratulations!! keep up the good work, you're doing AWESOME!!
  • That first week is so hard and you did amazing! Keep up the great work
  • Thanks, ladies! It really feels good have a successful week. And it's even better when I have you all to share it with!
  • I'm so happy for you! It make a huge difference to see results, doesn't it?
  • There you go...you're on your way!
  • Well Done !!!