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Old 01-10-2010, 02:05 PM   #106  
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Because I am feeling really down about a lot of things, and veering off my program will just make me feel worse.
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Old 01-10-2010, 04:01 PM   #107  
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I'm staying on track today because it's the first "warm" day (36) in a couple of weeks and I can take the kids outside for more than 2 minutes. We're going for a walk!
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Old 01-10-2010, 04:51 PM   #108  
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I've stayed on plan today because I need to see that scale number go down at the end of this week, I will NOT see 16st plus on my scales in 2010.
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Old 01-11-2010, 12:09 AM   #109  
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Because I don't know if I have another "start over" in me or not. It only takes one binge for me to eventually gain all the weight back.
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Old 01-11-2010, 02:33 AM   #110  
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Because the guy I'm crushing on smiled at me.
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Old 01-11-2010, 11:03 AM   #111  
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Because I survived a major financial upheaval yesterday and spent the whole day posting instead of eating like I might have done...resistance makes you stronger !
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Old 01-11-2010, 11:21 AM   #112  
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Because I can already feel some very small physical differences in my body from losing 7lbs since I recommitted and I'm excited to feel more as the number on the scale continues to drop.
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Old 01-11-2010, 11:36 AM   #113  
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because, let's face it, today it's about losing some weight!
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Old 01-11-2010, 11:41 AM   #114  
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I will stay on plan today because I want to be as healthy as possible.
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Old 01-11-2010, 12:02 PM   #115  
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I will stay on plan today because it makes me happy to do so.
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Old 01-11-2010, 12:42 PM   #116  
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Because I lost 2 lbs last week and I'm feeling inspired. And to meet my goal of losing 16 lbs by my birthday I have to lose 16 lbs in the next 4 weeks. I gotta step up my game!!!
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Old 01-11-2010, 01:20 PM   #117  
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because I didn't weigh today for the first time in weeks, and I want to keep that up til Friday so I can actually see a loss on those scales when I do weigh!
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Old 01-11-2010, 01:34 PM   #118  
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because I went off plan last night and it's time to get back on track before I make things worse!
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Old 01-11-2010, 01:40 PM   #119  
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Because *deep breath* I just read on the 5 foot 2 and under site where someone can't wait to get back to 99 pounds. *deep breath* I am 5 foot and that was me years and years and more years ago...and I can't get it out of my mind. 99 pounds. And I am NOT gonna eat over it! Period.
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Old 01-12-2010, 05:45 AM   #120  
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...becauce tomorrow is my weigh day and I would dearly love to a loss!
Last edited by Beverlyjoy; 01-12-2010 at 05:46 AM.
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