I've recently went off plan for a long stretch and have gained some weight. Although I can see a slight difference in my face, I've been wearing the same clothes (but they don't see to fit as well) but it's no big deal, right?
I can honestly say I've been in denial. DENIAL.
Scale going up, pants getting tighter, it's no big deal... and then one day I've realize this slow slide backwards is turning into an avalanche! This slight vacation has ended up being the majority of 2009 and this little gain has ended up a 23 pound gain.
It's so easy, isn't it?
For me, there wasn't a "wake-up call" per se -- just one day realizing that 23 pounds is not holiday bloat and I'm going to have to do something about it. In order to keep myself honest, I need to track my weight and measurements again. Seeing the numbers will help me "own" my weight and not stick my head in the sand!
What have you been in denial about? What are you going to do about it?