Ack! I'm feeling a combination of excitement and fear about this challenge I have set myself ... to participate in a half-marathon taking place at the end of March. I will be doing it with a friend of mine and we plan to do a combination of walking and jogging. I have a training program that I will begin this week.
I would never have imagined that I would be even contemplating doing this six months ago. I feel very empowered and proud of my body - even at the weight I'm still at, even with its flaws and weaknesses - knowing that I am capable of doing this.
I am currently at the lowest weight I have been in more than 10 years and have never felt this physically fit. This is the longest I have stuck to a eating plan without going back to old habits. I think the fact that I have become more physically active and have begun setting non-weight goals for myself are the key to my progress. It's not just about looking good; it's about feeling good, too. I just wish it hadn't taken me 36 years to figure that out!



I will keep you posted!