Well it has been a rough week here and I am getting the feeling that Iam starting to backslide. I have been stuck at 284.5 for a few weeks and Now I weighed in and I am up a pound . I have been busy and havnt been able to be on plan 100% I do good all the way till dinner time and then something always happens.
Things here are pretty tight right now. I am trying to do the best I can with food that is. I dont want to start gaining again I have to do something to start loosing again. I have soo much going on in the comming weeks. My Brother in law is getting ready for his liver transplant. The holidays are bemming over the horizons. I dont want to get sucked back in to failing. I must get back in 100%. I jest got to kick myself in the behind and do it . So with that said I am going to get dressed and ready to workout....