Quote:
Originally Posted by better health3
That is wonderful news! I am very happy for you. When you have a free moment, would you recap your exercise plan? I recall you were on WW and then calorie counted. Can you believe you have lost another person off of your body? Congrats.
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No I can't believe it! In another 3 pounds I'll have lost half of myself
My exercise plan is now running between 5-6 miles for 5 days a week and I just started the New Rules of Lifting for Women workouts from the book.