this is exactally what is sounds every day we will make a self imposed challenge to stay OP. and every night we will report to the designated thread that we have or have not been OP. I am doing this as i have had been so good untill every night. then I fall down and slide into the depths of food. I need to just one day at a time get back Op after a few days I will be on a roll but untill then i need to do this daily.
sign up for those who want to do this.
the goal is to have a 5 day stretch of OPness. then you can get off this daily challenge.
Nasus40-
Beth Anne-
Jenniffer-
Bella-
I was NOT OP yesterday.
Today I will strive to be OP. Although I have no real internal motivation to be so.
I finished the choc chips. they are gone now so i have no excuse. LOL so other than that I was great I even passed corn on the cob!!
Well, I was just fighting within myself if I should just have that bagel since you know, am planning on a stressful day anyways. And a bagel would make me feel good. But would it? Nope, not at all. Make me feel even fatter, and a bloater. Is that a word? Because afterall, I'll start my "serious" op streak tomorrow. One day won't kill me. But it will. In the long run, if I keep doing this, it's going to.
SO, thanks to this thread. I will go eat my OP breakfast, load up on my water, not coffee, and begin an OP day. Because am worth it, and I need it.
Thank you!!!
Count me in. I need to be on program as well!! Today has been a good day so far. I need to up the water but other then that I'm doing good.
We'll see how things go this evening.
Bella23
bacause i posted this yesterday I have made the effort to go and do it. I am so far OP. (the chips are gone and i have been searching the pantry) I feel strong, and to know you girls are in there with me I know I can do it!! I will wait till tomorrow to post my success or not! the night is still to come.
I succeeded for the one day. today I did eat half a slice of bread (low carb) but I am still under my lmit s that was the only carbs ihave had today.
