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Thanks!
Hey it's me again. Just wanted to thank all the members who welcomed me to 3FC!
I have to leave in 15 min, but I got to say 3FC rocks! Last night I was in one of THOSE moods, and the evil voices in my head were trying to get me to justify getting a very unhealthy, binge food dinner. After spending some time on 3FC, I got up, made my healthy Talipia dinner. When I went to bed, I felt good about myself and my eating for that day instead of feeling like a failure. I guess they're right, you shouldn't listen to the voices in your head! Catch you all later. You're a specail group of gals. |
Great! If I come here instead of eating, I, too, always wake up the next day feeling much better.
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Now if they could only bottle 3fc and sell it as a diet pill...lmao!
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Way to go!!!!
I often feel guilty for being here reading when there is obvious cleaning that needs done... but I do not like to clean and often times when I start to clean the binge monster hits me and I end up eating.... if I am sitting here I'm sipping on my water and my fingers are usually busy typing not allowing me to munch. |
Wonderful!! Some days will be tougher than others but know that you can do this and we are here to help :)
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