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BUtt Movers #18
OK, grrls, back on track, lets beat the heck out of this thread... makes it a good one! Everyone have a good, active week! :D
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did several walks this weekend as we were camping
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I went swimming with the girls for 4 hours.
Bella23 |
Can't say I did a lot, but I did work on the blades some more, hehe, carpet is my friend :lol: and did some cleaning, and goofing off with Ravyn, wrestled a bit with Johnny... I feel my fibro starting to act up... so who knows what I'll be able to do tomorrow...if nothing else, I'll break out the toning bands :D
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a weekend away. lots of walking, and some swimming. today, back to the grind. and i walked a mile.
but i still want to be away at a nice hotel!!!!! <sigh> reality bites. |
This butt moved today 12 min on the ellipitical and then did upper body weights!
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yesterday morning i walked 3 miles with
DH and then bicycled 3 miles:) walked 2 miles today Gina Belle 245/190/128 |
Well, I got pool in three times last week and also today. Did a lot of "weight lifting" in over the weekend (30 lb and 45 lb granddaughters). I'm aching like I was lifting weights anyway. Outdoor walking is out till it cools off. this humidity makes it so hard to move. (Excuse?)
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walked 3 miles this morning;)
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Yesterday I did 10 min on the treadmill, 20 min on the rec. bike, and then did upper body weights. I then went to the pool with my girls for 2 1/2 hours. I had a great but moving day,lol.
Bella23 |
Did 20 minutes of my step tape last night. Sister coming over today, to either walk a mile, do some yoga or Tae bo. We'll see what gets us movin. :dizzy: so many decisions.
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Did another 20 min of step last night!:smug:
My sister didn't show up :mad: , oh well, not going to let that stop me. I'm on a roll, and I don't mean a jelly one :lol: Trying for at least another 20 tonight (hoping for 30) |
Real happy today. Walked in local park for 22 minutes but walking noticeably faster. Then spent an hour and a half walking around an antique mall (slowly, of course).
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I did poorly today but still did a work out so i guess that is not too bad. Anagram great going on the walk.
Bella do not be suprised if when you start the weights that you gain. please do not go by the scale but by how your clothes fit..! |
Did a little over 20 mins of my step tape PLUS shampooed my carpet. That should count for something.....right? ;)
Will do something tonight either walk 2 miles or try to do my step again. My legs are killing me..... Sister supposed to come over tomorrow and walk with me. Maybe we'll walk 2 miles. No matter, I'll do something. I'm just keeping myself motivated. :smug: |
walked 3 miles this morning with DH
also, 3 miles yesterday morning rode bicycle one mile |
Did my 20 minutes of step again, man I feel good! The fact that I made it through almost entire week (work week), I'm off on the weekends! :)
Not sure it'll be a 1 mile or 2, tonight, but I will keep on movin! |
Not a bad week exercisewise for me. Three fifty-minute sessions of water exercise and two very long walks and one shorter one.
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still not where I want to be for exercise, did a couple of walks though, and that's better than nothing :D
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Walked 2 miles on Friday :smug: .
Will continue to do "step" 3 x a week and will walk and work on abs 2x a week. My back is killing me today, but I'm not going to let that stop me. I've been having problems with my back since I was in high school, and ****, I was only 145 lbs, back then.....Ahhhhh the good ole days (when we thought we were fat, but were really hot :cool: ) |
FORCING myself to get off this caboose today and move |
I'm SHOVING on you Jennifer. You've been one of my inspirations since I joined this thread. I have energy to shove you today because for some reason, I don't seem to have to shove me to go to the pool today. Could it be because it's so darn hot? The pool is indoors, heated and the air is always warm in there because it's at a rehab facility but it still feels good on a stinker day like we have today.
I can't help you on the water because I was bad myself yesterday and have to push me on that today too. Again I think the heat will help me there (and not to overeat because who wants anything heavy. Ugh. |
Good on all accounts today so fat Did a killer upperbody today with 10 min on the elliptical for 140 cals whoo hoo
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