Recommitment
I will keep to my exercise schedule.
I will eat sensibly and make veggies the bulk of my diet, along with that which is necessary for all my nutritional needs. I will drink enough water each day. I will not stress out about gaining a couple of pounds when there are reasonable and non-stressy explanations for it. I do and will continue to believe that my healthy future is mine for the taking, nurturing and preserving. I do and will continue to believe that it's not only my right but also my duty to myself to ensure that I am healthy and happy. So help me God. And the Pope. And 3fc. Boo-ya! :carrot: |
Salsa,
So good!! Great commitments that will ensure success! |
Amen sister!!
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doo-rah!:carrot:
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This is like the 10 commandments of weight loss! lol I love it, my new mantra for when I'm working out, I'll just repeat these.. lol
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Sounds like you're a woman on a mission! Good for you! See this is why I love 3FC, seeing other people so determined makes me more determined!
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You sound so determined. You CAN make all of the happen!
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Thanks everyone!
I posted these up because I could feel something slipping over the past few days. I'm becoming more and more enamoured with the "Fake it until you make it," thing, so I decided to recommit myself publicly here :) If it helps others too...I'm hugely flattered, but the credit is down to you ladies (and gents!)! ;) Let's do this! |
Good girl! You can do this!!!!
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thanks so much for posting these! your determination has really pushed me on today. i have also been falling into the "fake it until you make it" carry on too. hope you have a great week this week! we CAN do this!
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:hug:
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BUMP.
I need to re-read this more frequently and not forget my commitment to myself! |
Just totally pretend like you are happy, and on track, and happy...and eventually you won't be pretending. It really does work, I promise.
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