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10 days
My best friend is in labor today! I'll be making this quick:)
57 min walk: 723 calories 25 min 30 Day Shred: 404 calories 12 min elliptical: 217 calories ------------------------------- Total calorie burn: 1344 Total Pts eaten: 29 out of 29 |
9 Days
I went to the hospital to see my friends baby today. 8 lbs 7 oz of pure adorableness! Great day!
I got in my walk today with my mom. Great walk! it was about 30 mph winds outside and felt wonderful. Never once got hot. On the other hand, we didn't burn as many calories cause we were cooler. I got home from the hospital tonight and went upstairs to our exercise room, had on my sneakers, workout clothes, and got on the stationary bike. After 2 minutes my body started crying and whining, and being the kind and loving person that I am, I of course gave in and now am in bed. :lol: 57 min walk: 663 calories ------------------------------- Total calorie burn: 663 Total Pts eaten: 28 out of 29 |
8 Days
Busy busy day today! End of the month is always so crazy at work! wow! I'm looking forward to the end of tomorrow already :lol: After work today we went out to dinner to Ruby Tuesdays. Love their Tilapia and salad bar. Yum! :D
57 min walk: 662 calories 25 min 30 Day Shred: 391 calories 13 min elliptical: 224 calories ------------------------------- Total calorie burn: 1277 Total Pts eaten: 29 out of 29 |
7 Days
Today was a really really bad day at work. Extremely busy and very emotionally draining. My nerves are shot, and all I want to do is sleep for a few weeks. Needless to say, I am choosing to have today be my day off from exercise this week. Yep, my day off for last week was just on Friday, but I just don't have the mental or physical ability to do more than type right now. It's horrible. Days like today almost make you wish for a layoff. Good news is I still ate on plan and didn't blow it. I did have a donut today but I only ate half and I still counted my points and stayed in my allowed range without even using any flex points. Made me very happy about that, but really? All I wanted was a pint of Cookies and Cream ice cream and a couple of snicker bars.:moo: Why is it the first thing we want to do is eat junk when we are stressed? :shrug:Ooooph. Ok, done ranting for now I think:)
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6 Days
Ok, got my walk in today, but then I went out to friends house to spend time with the baby...and her of course :lol: Got home and was then too worn out from the week, stress, and every day life to do any more....I'm such a wimp. So, just the walk today. I tell ya, I really need this vacation:dizzy:
50 min walk: 606 calories ------------------------------- Total calorie burn: 606 Total Pts eaten: 27 out of 29 |
This'll probably be my last post before I leave on my trip and frankly I haven't even had the time or energy the last few days to exercise. Good news is though is that I am in quite a few of my 16's!!! I was so excited today when I put them on and could sit and breathe:D packing right now withmy extended wardrobe. I'm loving this new self confidence and the flirting that seemsto becoming along with it:lol:
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