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09-14-2009, 11:16 PM
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#1
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Senior Member
Thread Starter
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,846
S/C/G: 297/198/190
Height: 5'8"
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Tired but I went to the gym anyway
Last week, my gym was closed for renovations.... I did pretty well walking instead, but it kind of threw me off my rhythm. Then I had a few conflicts and couldn't go-- on my work days (two days a week) I can't squeeze it in because I work an eighteen hour day.
Tonight, I was really tired after working back to back shifts over the weekend, then this morning I had a migraine, which often happens to me after work.
I felt so tired I could barely move, but then it hit me-- it had been a whole week since I had exercised at all. Decided to go swim laps...got to the gym at 9 pm and got home around 10:15 feeling totally refreshed.
I STILL forget how going to gym always make me feel LESS tired.
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09-14-2009, 11:20 PM
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#2
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Starting over
Join Date: Dec 2008
Location: Western Canada
Posts: 922
S/C/G: 257.8/242.4/135
Height: 5' 5"
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Oh good for you!
It's funny how that works, isn't it?
I've been in an excercise slump too--though I did go for a walk with the hubby after supper. It felt good--and not just the walk--I like myself better when I'm doing what I ought.
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09-15-2009, 08:23 AM
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#3
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Resident Pixie
Join Date: Jan 2009
Location: Upstate NY
Posts: 14,658
S/C/G: Pant Size - 28/12/8
Height: 5'2"
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09-15-2009, 08:24 AM
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#4
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Senior Member
Join Date: Aug 2008
Location: Ontario, Canada
Posts: 2,434
Height: 5'9"
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You rock.
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09-15-2009, 08:56 AM
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#5
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Senior Member
Join Date: Oct 2007
Location: Wisconsin
Posts: 2,112
S/C/G: 278/see ticker/150
Height: 5'4
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Success!! You know you're committed when you go to the gym even when you are tired after work. WELL DONE!!
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09-15-2009, 10:03 AM
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#6
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Senior Member
Join Date: Jun 2008
Location: Midwest
Posts: 1,381
S/C/G: 252-255?/ticker/145
Height: 5'6''
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Good job! Swimming really gives you that good feeling!
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09-15-2009, 10:10 AM
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#7
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Hi From Canada, eh?
Join Date: Dec 2006
Location: Canada, eh?
Posts: 2,370
S/C/G: check the ticker :)
Height: 5'8
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that's a victory above all others - dragging your a$$ somewhere you don't want to be exactly, just to help yourself in the long run -- kudos!!!!
it's so funny how that works, the exercise thing I mean. If I miss walking, my back & hips start to act up a bit - but walk every day, no problems! who'da thunk???
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09-15-2009, 10:29 AM
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#8
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one day at a time
Join Date: Jul 2009
Location: NoVA
Posts: 90
S/C/G: 194/see ticker/150
Height: 5'6
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I have been feeling the same way. I was going 4x a week for 2 hours....this week I am swamped with finals. So now I am down to 2x a week for 1 1/2 hours. I need to step it back up! I have been getting frustrated because the weight is coming off so slow
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09-15-2009, 12:14 PM
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#9
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Senior Member
Join Date: Mar 2008
Location: Pennsylvania
Posts: 1,700
S/C/G: high285/resrart276/ticker/140
Height: 5'3"
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Awesome job!!!
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09-15-2009, 09:14 PM
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#10
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Not Giving Up!
Join Date: Sep 2006
Location: near Atlanta, GA
Posts: 969
S/C/G: 351/ticker/160
Height: 5'7"
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That's awesome! You go, girl!
I am always so glad when I go to the gym, especially when I didn't feel like it in the first place. When I don't, I never think, "Gee, I'm glad I didn't go today."
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09-15-2009, 09:57 PM
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#11
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Proud Y Chromosome Member
Join Date: Sep 2009
Location: Lakewood, CO, USA
Posts: 409
S/C/G: 285/231/under 150 (normal BMI)
Height: 5'5"
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Great Commitment
You definitely put the uber in ubergirl.
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09-15-2009, 11:41 PM
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#12
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Out is Through
Join Date: Apr 2009
Location: New York City
Posts: 294
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Awesomeee! Same here with the energy after the gym problem, I really need to start waking up earlier and going before class!
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09-15-2009, 11:45 PM
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#13
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Senior Member
Thread Starter
Join Date: Jul 2007
Location: In La-La Land
Posts: 3,846
S/C/G: 297/198/190
Height: 5'8"
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Thanks so much, everybody!!! Wish I could go today-- just got home from work at midnight. Ugh.
But tomorrow I'm back in the saddle.
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