resting heart rate
I mentioned awhile back that my docs kept telling me my heart rate was ridiculously high.
and that I was going to have it rechecked since I've been eating healthy and exercising. Well I got an app for my phone. with a pedometer/mileage counter/heart rate calculator. I just laid down for a nap awhile ago and took it as soon as I woke up and my resting heart rate was.....77!!!!!!!!!!!!!!!!!! woohoo! :) :carrot::carrot::carrot: |
Hey! :cb: :broc: :cb: :broc:
Totally! :cool: Jay |
Hurray for you!!
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