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Year 3 Begins.
I started this weight loss journey in August of 2007 at 278 pounds. I was sure I would have all the weight off wayyyy before now, but the journey continues...
The first year, I lost 64 pounds. Then it got tricky. I have binge eating disorder, and the emotional/mental stuff came into play. I spent the whole second year (since last August) battling up and down the same 20-30 pounds. I have yet to get back to my low of last summer, 214. I did spend a lot of time on the mental stuff though and feel like I am actually making progress. So now I want to dive in and get the rest of this weight off. I cannot *believe* it is taking so long. I never gave up along the way. I have been trying all along. I have "dieted" so many times before but this time I really made life changes. I spent 2 solid years on becoming a healthier person, and this will be year 3. Hopefully year 4 will be about maintenance. |
You can SO DO THIS my friend! You can! I know you can!!!!! Let's do it together. Join the challenges and get your body moving. If there is anyway I can help you LET ME KNOW.
Let's BOTH make August of next year all about maintaining our goal weight :) |
Lyn,
You have done beautifully. You have lost weight and kept it off, even if you didn't keep it all off, you kept a good portion off. For some of us, we take the long slow road and that is alright. We are here for you :) |
You are doing great... making changes that you can live with takes time. It's not easy to change your mindset.
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You are doing awesome. I enjoy reading your posts and your blog. I can really relate to your journey. Keep it up and you will be at goal in no time!
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I can totally relate! I lost over 70 pounds a few years back and then maintained for nearly 4 years with well over 100 to go. Although I'd dieted here and there and tried to watch my eating over all, I dove back into this head-first a couple of months ago. I've made progress since then and I know you can too! :)
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I'm coming up on my 1 year since I started dieting and I've only lost 37 lbs so far. *Sigh*
I'm trying to be happy I lost at all. it just seems such a long time for so little reward. It's my own fault, I fell 'off the wagon' twice. once cuz I was just being irresponsible and the other because a medication made me eat and eat. but I'm glad I've stuck with it and maintained my loss though through it all. that's better than gaining it back and then some! |
Congratulations to you! I'm sure the whole time has been an incredible learning experience on so many levels.
I wish you continued success as you forge ahead through this never ending journey. :cheer3::cheer3::congrat::cheer3::cheer3: |
You have done really well overall. Imagine if you had never lost any of the weight - you'd be right where you started, if not higher. It could be so much worse than what you think. You're doing great!
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Oh Lyn.. you are doing fabulous! Remember slow and steady wins the race and you will win, I know you will!
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:hug: Look how far you have come! How much you have learned! You absolutely can move forward from here - Keep us posted on your progress :D
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Good for you for never giving up. Here's to an awesome year #3.
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It's a process and a lifestyle. Look at my stats. I have done my backsliding, I know that with every meal I make choices and its MY journey. So here is for year 3 and on to forever because every little step to health I firmly believe counts (PS I have found activity I love, so no matter what my weight I am a moving mama, this is a win I never expected :) ) YGG :cheer:
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Thanks for all the encouragement, you guys! I am gonna get there!
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