Hello my lovely chickies whom I missed SO FREAKING MUCH!!!!!!
We got home from our lovely oceanside vacation last night (after another 12 hour drive bleh) and I'm happy to be home!!!!
Gall bladder surgery recovery was honestly? A piece of cake. Days 1 and 2 post surgery sucked. Day three was feeling better. Day four was feeling pretty good. Day five we traveled 12 hours and that BIT but I took lots of pain meds and made it through. By day 8 I was feeling AWESOME and now, by day 15 I am feeling completely back to normal. Better than normal! TMI but my poops are FINALLY normal after NOT being normal for the past four months.
Vacation was awesome. Hard to stay totally on plan being in someone elses house. Eating their cooking. I stayed within portion control but I totally ate stuff I would not have normally ate and just worked it into my calories. I'm feeling a bit stressed about getting back to NORMAL eating but I'm just going to go for it and see how it goes.
I HAVE to stop the "just a bite" of everyone elses yummy stuff. I accounted for all of my "jab's" but it's a bad bad habit to get into and one that is NOT easy to stop. One day at a time right?
The morning we left I was 250.6 lbs. This morning I was 241.2. I briefly saw 240.6 but we had roast beef sandwiches for lunch yesterday (deli=sodium) lots of prepackaged snacks (goldfish, 100 calorie packs) that were easier for travelling with. Again I didn't go over calories but it was WHAT I ate.
So today is a 1400 calorie day. Goal=stay totally on plan, no jabs, LOTS AND LOTS of water
I missed you guys and I am so glad to be back full time!