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Recaptured the 170s. Again.
I've been bouncing like a tennis ball lately.
Wanted to get to the 170s for my Spain vacation. Made 182. Wanted to lose weight on holiday and was disappointed to be 184.2 the day after I got back. However, the travel water whooshed away, and 2 weeks later I was down to 176.8. It was almost scary fast. 8 days later, back up to 184.8. 10 days later, back down to 177.0. 8 days later, back up to 181.8. 2 days later, back down to 179.8. Trying really hard! |
Those are some big swings. Do you know what they are from? Are they typical for your body?
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I certainly have experienced that, and am going through a little of it right now too. the ups and downs of weight loss certainly test that old perseverence mettle.
hang in there, it's all part of the process |
Sounds like water issues to me. You have done very well, 66 pounds lost!
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Glad to hear you re-captured the 170's. :bravo:
I have been bouncing around between 222 - 213 the last couple of months. Vacations and stress can affect your weight. Hopefully, the weight will get out of the 170's soon. Keep Up The Great Work! :cheer2: |
For me, the lower you get the more of a pain in the butt it is....just don't let it get you down girlie, you will get there as long as you are diligent!
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You can do eet! ;)
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The 170s have been a slow slide down for me too.. but I'm determined to leave them behind. I think I've been here for two months at least....
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Thanks for the replies, guys.
Yep, a bit of water in there but the main culprit has been eating too much of the wrong things too often. Bad horse. |
Tanee is right, every single pound is such a victory when you get to a lower weight. You've had a lot to distract you, I think you've done amazingly well considering.
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Quote:
At least it's been mostly water and at least I've grabbed it. Only 2lbs to go to get back to where I was. off for a dog walk. |
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