Nice to read your replies!! I was beginning to think I was doing something wrong in terms of posting, but there you are! Feels good to be part of something bigger than me, and all with the same goals. Glad to be a part of this, and really glad to have found it. My first weighin tomorrow. I know I've lost some, just not sure how much, but that doesn't really worry me. It'll just mean some adjustment to my intake or output or both. I'm in this for the long haul.
Hey, I come from an eating disorder background (20 years ago), first anorexic, then bulimic. I just want to put that in the open, so that if anyone picks up obsession in my e-tone (lol) they can challenge me on it.
Having a freezing cold day in the down-under winter, but warm heart because of your replies.
Sandie
Welcome, Finni/Sandie
Don't hesitate to start threads, chat with others and ask any questions that you need to. That's what we are all here for!
Good start for me. I need to make sure I drink enough water..that's a downfall for me. goal for this week: 6 glasses a day.