I have a hard enough time buying a container of Soy Protein Powder for $12....now I have considered getting some Benefiber, but OMG....its expensive too!
Does anybody know of any fiber supplements to add to food or drinks that is cheaper?
We buy the Equate brand of Metamucil at Walmart for about $6.00. It is psyllium husk, comes sugar free, and doesn't taste that bad. We mix it with water and a splash of cranberry juice and chug it down.