3 Fat Chicks on a Diet Weight Loss Community - Let's do the Dr. Phil Challenge!

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- - Let's do the Dr. Phil Challenge! (https://www.3fatchicks.com/forum/100-lb-club/17319-lets-do-dr-phil-challenge.html)

BA99TJ

06-19-2002 09:58 AM

Let's do the Dr. Phil Challenge!

Here's his Week One topic:
Life Law #1: You Either Get It, or You Don't
Start getting real. Why do you want to lose weight? Write it down. What are you doing--or not doing--to lose weight? Pinpoint ten patterns of living that you have accepted without question. For example: putting off your exercise or snacking when you're not hungry.

Jenniffer

06-19-2002 11:33 AM

I get it, I get it!

Well, most times I get it. lol

Let's Get Real...that is an awseome saying, and it should be the title of a thread soon. lol

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