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Originally Posted by mel hughes: |
Thanks everyone! Right now my plan is just to stay with in my calorie range and next up is weekly meal plans, I'm not sure when I'll impliment that yet but soon. I'm feeling really great about it!
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Donna - your son sounds like my oldest -- he has dyspraxia. He stopped talking at about 1 1/2 and by the time he was four his therapist had him talking again -- I was jokingly wondering why I ever complained that he stopped!! :D
Enjoy them, they are awesome and one of the best reasons to take care of ourselves :hug: |
Congratulations on your progress!! Woohoooo!!!
As for getting the motivation to exercise, you might wanna try out this challenge thing that some of us 3FC'ers are doing! (I started a website for it: www.w8challenge.com) It's really made a difference for me, getting me motivated to get out there and get moving! It's free - and anyway, you (and anyone else too!) are certainly welcome to join us! =D |
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