In my entire journey I've NEVER experienced a 5 lb jump up overnight. Never ever ever. Well last night my hubby and I went out for our anniversary... for sushi... completely calculated in my calories. BUT for the first time I DIDN'T watch sodium content AT ALL.
O. M. G.
So I had Miso soup, TONS of soy sauce etc...
And this morning? I'm 263.8!!!
I KNOW it's water weight and since I'm on my period I'm so much more likely to hold on to it but that was a huge shock.
Wish me luck today as I drown my sorrows in MULTIPLE bottles of water lol!