On Thursday someone gave me a box of Thornton's luxury chocolates as a thankyou. (One of the many who hasn't noticed I'm losing weight but it was a kind thought.)
On Thursday I ate 2 in the evening. I had spare calories.
On Friday I ate 2 in the evening, I planned them in from before breakfast.
Tonight I was going to have 2 and still end with a lower calorie day - but they looked so good, I decided to have 4 - and still be under budget, ready for a higher day tomorrow.
Tonight they are in the bin. I know that once I start to rationalizing 'just another one', it's a slippery slope that picks up speed to eating the whole box.
Pleased with myself for lasting 3 days though!