3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   100 lb. Club (https://www.3fatchicks.com/forum/100-lb-club-55/)
-   -   ~*~Daily Menu~*~ (https://www.3fatchicks.com/forum/100-lb-club/171694-%7E%2A%7Edaily-menu%7E%2A%7E.html)

jab91864 05-14-2009 07:53 AM

~*~Daily Menu~*~
 
First off let me apologize if there is already a thread in the 100 lb club of this nature. I looked but I could have missed it. For me I do a little bit better if I post what I am eating ... it's accountability, sort of like having a diet buddy you are explaining too..lol.

Second if other ppl post what they are eating it gives ideas for other options. While I know there are many different plans being followed a lot of us get stuck in a rut about what to eat, something a little different than the norm can be refreshing .


5/13/09

fresh egg omelet (olive oil, broccoli, onions, mushrooms)
water

triscuits
dried cranberries
water

tuna (i was bad and mixed in some mayo, need to pick up more plain yogurt)
1 slice 9 grain bread
water

half baked chicken breast
bowl of leftover pumpkin soup
water

6 oz of pomegranate and blueberry juice

GirlyGirlSebas 05-14-2009 08:07 AM

Originally Posted by jab91864:
[COLOR="Red"]First off let me apologize if there is already a thread in the 100 lb club of this nature.


Yes, it really does help to plan and be accountable to others. Please come join us here.
http://www.3fatchicks.com/forum/showthread.php?t=171423

We post daily. You can use our thread to be accountable, post your menus, your plan....whatever helps you to stay on-plan.


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