I am so proud of you for going sugar free!!!! It was the best thing I could have ever done for my body and you will feel so much better for it!

I myself can eat fruits with sugar no problems but all refined sugars will send me craving so I really have to watch.

I survived my second sugar free day! And I can finally see the fog lifting from my little brain....:)

Good for you. You can do it!

That is great! YOU can do this!

Not only CAN you do this - but you actually ARE doing this. YOU ARE DOING THIS!!!!!!!

:cp::cp::cp::cp::cp::cp:

Two days? you rock. You are awesome. You can DO THIS!!!!!!!

Are you just not eating processed food or not adding sugar to beverages? My bff and I are in a heated debate about artificial sweeteners. She believes that sugar free coffee, ice cream, diet sodas are beneficial to her diet. And we completly disagree on aspartame flavored waters. I believe that the more natural the better. I have cut out the ice cream and mochas because I can't stand the idea of blowing that many empty calories and artificial stuff doesn't work for me. I found myself today though mentally feasting on all the naughty aisles in the grocery store. I came home and made salmon with spinach, but whew! It was a close one! I felt my craving try to grab a hold so I ran home to post!! I feel beter now!

Jenn

Hey Jenn...I agree, the more natural the better! I am avoiding anything processed and limiting artificial sweetener. Baby steps....

And good for you for dodging your cravings!