500 gm minced turkey
300 gm raw potato, grated
2 Tbsp dessicated coconut
1 Tbsp lemon juice
1 tsp turmeric
1 tsp cumin
1 tsp coriander
1/4 tsp ground cinnamon
1/4 tsp ground cardamom
1/4 tsp crushed chili flakes
some salt and pepper
Squidge it all together in a large bowl with your hands and make into 4 large patties.
Fry (yes really) in 1 tsp canola for about 15 minutes, turning. Do it gently, because it doesn't hold together too well until it's cooked.
The sweet potato caramelizes on the outside and this is just the yummiest burger.
Per burger (without oil)
264 calories
10g fat
3.16g fibre
18.5g carbs
25 g protein