3 Fat Chicks on a Diet Weight Loss Community

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-   100 lb. Club (https://www.3fatchicks.com/forum/100-lb-club-55/)
-   -   Water #5 (https://www.3fatchicks.com/forum/100-lb-club/16845-water-5-a.html)

Sandi 06-03-2002 10:15 PM

Water #5
 
Ok ladies...Let's see those numbers!! :D

Sunday - 128 oz.
Monday - 129 oz.

Jenniffer 06-04-2002 09:00 AM

I need this...thanks Sandi!

Monday: 128 oz

Charbar 06-04-2002 09:12 AM

Sandi! How do you do it? how do you drink that much water???
what's the secret? If I get 70 oz in I'm doing good :(

Dana

Sandi 06-04-2002 11:53 AM

Dana - I know what you mean. I used to really have a hardtime getting in very much. Now I start early. What kind of a cup are you using? I know it sounds stupid, but different people have luck with different kinds of cups. For me, it got easy when I switched from a 20 oz. bottle to a 20 oz. cup. And now I use a straw which seems to help. Sometimes I get it all in by 5:00, sometimes I'm chugging 20 oz. at 10:00.

What's your routine.

bella23 06-04-2002 12:13 PM

I use a 32oz water bottle. I try to drink 4 a day. That puts me at 128oz at least. I then see what else i can get in. It's easier for me to just have to count 4 then to keep track of a whole lot more. But that is me.

Well it's 12 noon, and I have downed 2 water bottles full. 64Oz. I'm on track.

I'll keep you all updated.

Bella23

Sandi 06-05-2002 09:38 AM

Tuesday - 129 oz.!!

Dana - How's it going?
Bella - Did you make it?
Jen - How's that water?

bella23 06-05-2002 09:55 AM

Well I didn't quiet make it. But I didn't do to bad. I'll try harder today.

Mon: ???
Tue: 96 oz.


Good luck to the rest of you.

Bella23

Charbar 06-05-2002 01:38 PM

hello Ladies..
Yesterday was not a good water day.. I only about 35 oz :o
Last night I had a longaberger party at my house and was more interested in the brandy slushes I made :smug: 3pts each.
I made this amazing hot brocolli dip - soooo good. In it was brocolli, red pepper, onion, cheddar cheese, FF mayo, FF sour cream - I used LF cheese it was really low on points. To dip it I used pita bread.. 1 piece cut into 16 pieces -2 pts! After I cut it I toasted it under the broiler. Yummy!!!

Today I have had 30oz so far.. my goal for today is 85 oz

Sandi - do you go pee like every 5 minutes with all that water? or does your body get used to it? I go as much now as I did when I was pregnant!!! :dizzy:

Dana

Sandi 06-05-2002 01:47 PM

At first, you do pee ALL the time, and then your body adjusts. :D

I know you can do it. Even if you have to guzzle 8 oz every hour (Or 4 oz every 30 min!)

Jenniffer 06-05-2002 02:01 PM

My secret is a straw...

I run to the bathroom every 20 minutes-40 minutes during the day. Hey, the more you move, the better.

Water seems to be going down quite well. 128 oz yesterday. Seems like alot, but I use a 32 oz cup. Fill it at least 4 times during the day and then continue with water at home. No soda, no juice.

bella23 06-05-2002 07:51 PM

Today was a great water day.

Mon: ???
Tue: 96
Wed: 128 oz. so far ( 8pm ) of water and 16 oz. sugar free ( splenda) cool-aid. I am going to have more, I'll keep you posted.

Today I felt like I was floating because I have eaten a lot of salty food. So I drank two big swiggs of lemon juice. ( I like it, but you can mix it with water ) I know more came out of me then went in, lol. I was on the bathroom most of the day, but I feel beter. I like to try to do that every day so I don't start floating, lol.

Good job to the rest of you. Keep up the good work and drink, drink, drink.

Bella23

Charbar 06-06-2002 10:04 AM

Didn't reach my goal of 85 oz yesterday..
drank 76 oz

going to keep pushing it today!

Dana

Jenniffer 06-06-2002 02:19 PM

Everyone is doing so well chuggin the water...

Yesterday, over 128 oz, lost track. I was up half the night running for the bathroom. So far today, doing well.

Sandi 06-06-2002 04:57 PM

136 oz. yesterday.

Dana - be proud of 76 oz!! Keep it up!! :D


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