3 lbs this week

I lost 2 pounds this week after having 0 loss last week. I have to remind myself "Slow and steady wins the race!"

I'm up, unfortunately. I am trying to be accountable, so I'm showing my .8 increase. It isn't much, but I was not happy to see it. I neglected a couple of days of exercise. See what happens!!

Congrats to the losers!

it happens...

we'll do better next time!!!

Hi all - I usually hang out with the calorie counters but I thought I might start posting here.

I reached my first goal today! 5kg (11 and a bit pounds) well 5.2 to be exact! I feel great and have booked in for a manicure as a reward.

Congrats to all the losers!

MissLoud - Gosh, I looked at your ticker without looking at the KG listed there. I thought, "What? She wants to be 75 lbs? Oh... Kg!!!"
It's a little early, I guess. No coffee yet.....

weighed in at 203 this morning. but i've been sick and not eating much of anything. Hopefully, now that I"m eating regular food again it doesn't put those extra 3 lbs back on...

up 0.4 Taking no prisoners, will see a loss next week!!!

I went down 2 pounds but I have been grazing again and I have no idea if I've done any damage. I've been grazing on better stuff, but that habit is so hard to break. I want to do 1 final weigh in on Saturday to see how close I can get to my V-Day goal. I don't know why I am sabbotaging myself.

Sorry, don't mean to be a bummer. I guess I am just thinking too much again.

Down 1.4!!!!

Slow and steady is winning this race!

I know what you mean...I have been sabotaging myself for years. everytime I lose some weight...usually around the 15 to 20 lb mark, I binge and don't stop til I've gained it back.

but not this time. I have been afraid of it...but then I remind myself that IT'S ME! I'm the one doing it and I can NOT do it....it's as if I had relinquished control OVER MYSELF!

but not this time!

Tomorrow is mine I am both exited and scared! I am hopeing to do atleast 2 but 3 would be nice then I'd be in twotervile!

Do you think I should post in pounds? I don't want to freak you out again Diane!

Do you think I should post in pounds? I don't want to freak you out again Diane!

I had a .8 gain this week .. but ill take that because i weighed myself yesterday and if yesterday was my weigh day i would have gained 3 lbs .. i guess doing tabata last night worked .. lol im feeling it today ..