exercise accountabilty thread week of 2/9
 

k...I'm still doing this...where are you people????

mon 2/9

Tabata on the elliptical

3 mi walk

40 min exerbike

I'm in!

Mon 2/9

Elliptical 30mins

:carrot:

YAY!! elliptical is AWESOME!!! :carrot:

Not gonna do the Eliptical, I think it wants to kill me. Huff, puff, gag, cough, choke, gasp.........

it DOES want to kill you......

you have to sneak up on it........:sssh:

I beat the crap out of my treadmill @ 5mph for 50 min today!!

:cheer::tread::cheer:



nice tat.....is it YOURS?

Why thank you ! Yes it is.

Cool Thread...I'm in!

I did 40 mins on the Treadmill @ 3.5 mph and 4 for the incline.

Outstanding!!!:carrot:

Elliptical + bike today :D

Just me and the treadmill @ 5mph for 50 min. I'm going to have to name that thing....seeing as how this relationship is getting serious.

lol! I think my elliptical and I are just dating, but that's because I'm not over my fling with the exerbike.

I am seeing them BOTH right now....ssshhhh.....

Elliptical: Tabata w/o

exerbike: 40 min

I do the bike while I watch "Alias" on dvd, I can't watch the next episode unless I'm on the bike. any of you that have seen it know that they end almost every episode with a major cliffhanger.

I may do my 3 mile walk this eve. I use audiobooks on the ipod for that. right now I am listening to the "odd Thomas" series by Dean Koontz.

elliptical, bike and tabata.

Man my thighs are aching tonight.

I did My Fitness Coach today, today was a 15 min day and was centered around flexibility. (thank god, as I am sick and couldnt' have done much more!)