One Pound
 

Hello! Do you know me? If you don't, then you should. I am a pound of
fat. And I'm the happiest pound of fat you would ever want to meet. Want
to know why?

It's because no one ever wants to lose me. I'm only one pound! Everyone
wants to lose three pounds, five pounds, or fifteen pounds, but never only
one. So, I just stick around and happily keep you fat. Then I add to
myself, ever so slyly, so that you never seem to notice me. That is, until
I've grown up to ten, twenty, or even more pounds in weight. Yes, it is fun
being only one pound of fat, left to do as I please. So, when you weigh in,
keep right on saying "Oh, I only lost one" (as if that were such a terrible
thing!).

For you see, if you do this, you will encourage others to keep me around
because they will think I'm not worth losing. And, I love being around
you - your arms, your legs, your chin, your hips, and every part of you.
HAPPY DAYS!!! After all, I'm only one little pound.

Sandi

THIS IS EXCELLENT...THANX

oh my!!! and it's soooo true!!!!

Sandi -
I am full of adjectives for how great that was!!!!

BA

1 lb...hahaha That is awseome and SO true!

How true!!! thanks for the encouragement!!!

Amen to that! :)
You know one pound of fat is four sticks of butter on your body.
Eww!!

Sandi -

With your permission, I would like to take your "Portrait of One Pound" to my next WW meeting.

Jennelle
242.5/230.5/140
12 lbs. down
11.7% of the way to goal!

Absolutely!!! I got it in an E-mail, so it's borrowed anyway!!

**Notice the sad faces are all gone!! :)

Bringing Up
 

This is such an important message :)

Bumping up!

That evil pound. I knew it was planning something! Thanks for this expose on such a seemingly harmless entity.