It's been a week of old habits
 

:wave:
But with a new twist.

I have been completely uninterested in exercising and craving, craving!! chocolate. :nono:

The twist is that I have kept up with my journaling, and not gone over my allotted daily calories, in fact I have been eating way under them.

So even though I have been eating not terribly nutritious foods, I have not gained any weight, in fact I have lost some. I can't keep eating this way in the long run, it isn't healthy; :no: but it is nice to know that I am learning some new and better habits, which are sticking with me, even when I don't really want them too.

woo!

That is great!

Had to be a really happy moment when you realized how well have you have done and how far you have come!

Big Thumbs Up!