[Smiling_Sara]

Veggie Chips
Yogart
fruit
string cheese

[Jen415]

My faves:
--apple with mozz cheese stick
--yogurt w/almonds or fruit
--slice of turkey with light cream cheese with a small pickle rolled in it
--baby carrot w/hummus
--sf pudding cup
--Skinny Cow ice cream
--small nonfat sugar free vanilla latte

[irishsarah]

Triskets in Rosemary and Olive Oil!
I was watching a morning news show and the dietician said that regular Triskets were a better choice then the Reduced Fat Wheat Thins. So I thought I'd give them a try.
They were REALLY good. I had some with my tuna instead of bread. (I sort of used the tuna as a spread.) It was DELICIOUS!!!!

Oh and hummus. I love hummus. So do my kids which is a BIG plus.

[KimL1214]

100 cal. popcorn
Special K Bar
carrots

[Beverlyjoy]

I like:

cheese toast - lite cheese on a piece of healthy bread
cereal, fruit, milk
cinnomon toast
cheese and crackers
hard boiled egg whites with lite mayo and crackers
fruit and peanut butter
crackers and almond butter
peanut butter and honey toast
yogurt
a tbl of Hersheys' syrup mixed with 2 t. peanut butter - taste like a Reeses
celery and carrots with deip

[iwannalose]

WOWOWOW!
Thanks for all these GREAT ideas!!
I love you all!! XOXOXOX
Donna

[DishyFishy]

Other than the occasional S-F jelly, which really isn't my idea of a filling snack, I don't touch packaged foods. Those snack packs one can buy are full of empty calories, IMO. The things I like are:

• nuts
• seeds
• kefir
• cheese
• natural peanut butter
• cup of cocoa

I find any of the above in a reasonably-sized portion hits the spot for me.

[foxxy511]

Definitely 100 cal popcorn bags
Edy's No Sugar Added Fruit Bars (30 cals, yum!)
No Sugar Added Applesauce
Skinny Cow Ice Cream
Almonds
Clementines
No Sugar Added Quaker Oatmeal

I am simply amazed how the calories drop when I get something that's labeled "No Sugar Added". And maybe it's just me and maybe my tastes have changed, but I honestly can't tell the difference!

[mariamherrera]

I"m the same with the no sugar added! it tastes completely he same to me and If I want to add a little sweetness i add a packet of splenda or sweet and low!

and having an empty calorie snack every now and then is ok! I'd die with out them! you just cant revolve your day around them or your life style.. and make sure it's will fit into your daily allowance not that your taking away other healthy foods in place of an empty calorie treat- then it would be wrong

[lalique]

Fruitfusion juice
Baby carrots
sugar free jello
sugar free pudding
string cheese
ritz bitz peanut butter crackers

[epiphany4z]

strawberries, banana, oranges mixed..mmm
cut up peppers...green , red, yellow mixed or just one
low sugar oatmeal pack
light wheat toast with a TBS of natural PB
sf jello
tangerine
pear
tomato sliced with a just a bit of Italian

[knobhdy]

I share many of the same favorite snacks that have already been mentioned, but my favorite, favorite healthy snack is:

A small piece of very high quality, very dark chocolate.

It hits the sweet tooth, helps my heart and, since it is so dark, I am almost never tempted to have a second piece.

[Thighs Be Gone]

WASA light Rye crackers with fat-free cream cheese--I mix green onions with it

Fresh strawberries with Laughing Cow Light cheese on top.

Greek Gods yogurt plain (60 calories) with blueberries and raw almonds, sprinkled with a Kashi cereal

1 egg overeasy, topped with grits, s and p...southerners will get this!

[heather88]

shredded turkey
special k/TLC bars
oranges
rice cakes

[TraceyElaine]

My favorite (and I look forward to it every day) is fat free Activia strawberry yogert mixed with a tbsp or 2 of kashi go lean crunch and like 4 strawberry sliced thin. YUMO!