I keep reading some of you using that term. What is it?

Check out this thread in the Calorie Counters forum:

http://www.3fatchicks.com/forum/showthread.php?t=161476

Thanks for the link Mandalinn, I have been wondering the same myself. I guess I already do a version of it. I allow myself anywhere from 1400-1700 per day, no more than 1800. Somedays I eat less, some days I eat more. I use fitday to plug it all in, so I will start paying more attention. This is actually the first week I've allowed my range to be so generous and it just so happens I moved down a pound after a two week stalemate. Coincidence? Hmm...