3 Fat Chicks on a Diet Weight Loss Community - BMR Calculators and Calorie Deficits

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 100 lb. Club (https://www.3fatchicks.com/forum/100-lb-club-55/)

- - BMR Calculators and Calorie Deficits (https://www.3fatchicks.com/forum/100-lb-club/162022-bmr-calculators-calorie-deficits.html)

Jen415

01-20-2009 09:58 AM

Well, as they told me in the thread above.....technically! LOL In theory it should, but everyone's body works a bit differently, so just keep track and see what works best for YOURS!

Sandi

01-20-2009 10:18 AM

That's really interesting Jen!! Mine says I should be at 1790, and I have been doing 1600 - 1800, so I am right there!!

Jen415

01-20-2009 02:28 PM

Very good! You instinctually knew what your calorie level was supposed to be!!

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