3 Fat Chicks on a Diet Weight Loss Community

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 100 lb. Club (https://www.3fatchicks.com/forum/100-lb-club-55/)

- - Fiber oye! (https://www.3fatchicks.com/forum/100-lb-club/156696-fiber-oye.html)

kelly315

11-19-2008 04:18 PM

benefiber is a good solution, though a bit expensive. Oatmeal is also great.

Marms

11-19-2008 04:24 PM

Switch to Ezekiel bread. I love the sesame hamburger buns. They have 6 grams of fiber per bun, plus 9 grams of protein. Oatmeal and beans are great too.

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