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Water! #2
My totals for the past few days have been very dismal so I'm not even going to bother posting them. I bought 2 more 20 oz water bottles so my goal today is to drink at least 60 oz.
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Ok - who wants to figure out my twisted mind
So I've been having a TERRIBLE time drinking my water. I was using a 32 oz jug, and struggled with finishing 2 of them.
so yesterday I just HAPPENED to bring a 24 oz. sport bottle (used to hold powerade). I drank 5 of them, no sweat, no pressure, no nothing. That's 120 oz! (Almost a gallon!) I was shocked. So why do you think that is? |
Beth Anne, I have the same problem, I have a 44 oz twist and go cup that I used to use for water, and I'd struggle to finish it, I switched to my 32 oz one, and I slug em down no problem... odd that way... I guess I'll start posting here too... I'm on just about every other thread...lol, might as well hit as many as possible... guess I'll post yesterday's water... I think I drank almost 3 quarts, I never finish the one I take to bed with me... today is also a slow water day for me, just about to start into my second quart, but I'll get at least 3 today, my body is screaming for it...
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Yesterday (Wednesday) - 104 oz.
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My wonderful water secret that helps me SO much...
I have a 32 oz styrofoam cup that I buy from work. I keep it filled with ice and I refill my cup anywhere from 4-7 times a day. But the secret is...the straw. The straw helps me drink so much more than I would be drinking from anything else. |
3 quarts for me yesterday...starting a bit earlier today, maybe I'll get my full gallon :D
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Did my gallon Monday, Tuesday and Wednesday were low.
BethAnne - It is wierd what works. I used to drink from sports bottles and I had the hardest time. Then I boght this cool looking cup with a handle (18 oz.) and it just started going down like nothing. Now I've switched to a 24 oz. one. I use a bottle in the car. What's wierd for me is how hard it is on the weekends. I just forget about it. Jennifer - I am going to find a straw right now. I love water. I feel so much better when I have had a gallon!!!!:dizzy: |
It's interesting the habits we get into. I MUST drink my water from a bottle, preferably a 32 oz one. I can only seem to drink from a glass in the early a.m. when I ingest all my vitamins and in the evening while I am exercising. Otherwise I have to have the bottle. I carry it around work, take it to meetings etc. Monday-Friday, my typical amount of ounces is 100. However, it is harder for me on the weekends,
I too know that I feel better when I drink a lot....I don't drink anything else but water, no coffee, no tea, no diet tonic. |
Continue to struggle
I'm not doing so well these past few days. I think Wed. I drank 30 oz, yesterday 40 oz. I'm still working on it though. I think I'll try Jenniffer's straw trick and see if it helps.
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132 oz. yesterday. :)
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was not very good on water yesterday, only got in like a quart and a half, but today, I'm making up for it, on my second quart already... will post totals tomorrow :D
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water measurements-for Bethanne
Bethanne (and anyone else)
Isn't a gallon 64 ounces? So you have been drinking way over a gallon all along :) I found a way to get in an extra 32 oz of water. I keep a 16 oz plastic cup in my bathroom, and drink a glass after each time I brush my teeth. I haven't been doing well this week on anything :( Sherry |
Nope Sherry, a gallon is a whopping 128 ounces... that just SOUNDS like too much to even think about ingesting, huh? but it's not too bad if you pace yourself :D
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4/12 - 45 oz
Also what is the difference between a gallon and an Imperial gallon? |
Friday - not enough to mention
Saturday - 133 oz. Sunday - 133 oz. |
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