Qod 4/9
 

What is your favorite thing to do for exercise?

My favorite thing, which requires not much motivation to do, is go rollerblading. I can go for 1-2 hours without getting tired! However, the weather often stops me!

FAVORITE...EXERCISE???? That's an oxymoron, isn't it?

My favorite way to burn extra calories is to dance. :spin: Now, if only my back felt better, I'd be set!! Losing some of this girth will definitely help in that department.

Gayle

oooh, I'm tossed up on this one...dance...or weights... yes, I actually LIKE my weights :D

Rollerblade!!
 

that is my favorite. But I too have weather in the way. Of course I could just go up to the roller rink and get skates and do it indoors for an hour or 2. HMM....will have to do that soon.


I like to walk some of the time. That one depends on my mood. Sometimes it is just to boring for me.



P

weights no question!!!

I'd have to say walking. It never gets boring because I have a huge (over 100) music tapes that I swap around. I also have several good books on tape plus I borrow some from the library. As an added incentive, I don't let myself listen to these books on tape unless I'm either walking or on my exercise bike. Since I listen to murder mysteries and I just HAVE to know "who did it", I have strong incentive to get moving again.

:wave:

Definitely walking. You can do it anywhere, any time and it requires no equipment.

Carol

Currently, I am really enjoying step-aerobics

Tennis without a doubt, but snow skiing is a close second, just a little hard to do in Dallas, TX!

asta

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