message Can anyone tell me how to get rid of these jello arms (my kids call them) they are to much, its not bad enought that i am chunkie i have to have them too? helppppp!!!

Wish I had a great answer for you. From what I have read when you lose weight it will go from everywhere. So eventually the arms will get smaller too. Lifting weights will firm up the muscle and give them a more defined appearance. They will look toned and not jiggly. Good luck!!

I too have the dreaded jello arms, or as I call em, bye bye arms...you wave bye bye, and they keep on waving after you're done aerobic exercise to melt it away, and weights to tone after is what's been recommended to me... what I'm working at

Don't forget that water helps tone your skin. So drink lots and lots and lots of water while you're doing what the other gals suggested.

Carol

If I could snap my fingers and shrink one part of my body instantly, it would be my arms. Okay, that's two parts of my body. lol
My arms to me, are which bother me the most. More so than my pouch, or my thighs. My arms don't "fit" my upper half. My arms are big and I am trying to shrink them and tone them. Weights and weightloss and water..only thing we can really do. Soon enough, they gotta go somewhere.