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Butt Movers #4
Another new week is upon us.... I'll be back in a while to post my butt movin for the day :-D
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Did my butt moving for the day:
15 minutes on the bike 5 on the stairmaster 15 weight training 8 stretching Feel fabulous, stress relieved, spirit revitalized Faith |
Yesterday I bought a jogging stroller but it will be few days til I can use it as we are supposed to be getting 6 inches of snow today!!
Instead I hopped on my exercise bike and did 30 minutes worth then my leg toning exercises. |
Good job everyone!!! I did not want to work out last night, it was late, I was tired, but I forced myself, so count me in for 27 minutes of step!
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Sorry, didn't get back in yesterday, didn't have much to go on in the way of a true workout, just some cleaning and running after the kid... getting ready now to go to the pool with mom inlaw... if I decide to poke into the gym, I'll post it later :-)
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welp, put me down for the butt movin, went to the pool with mil, swam a bit, ran the baby and my lil sis in law all over the pool, did about 50 tri dips on the stairs, some serious stretching, then soaked up the jacuzzi for a while... :-) tomorrow, i think I'll do a tape, or get up early and do one of those nifty espn 2 shows...
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Well the snow wasn't as much as everyone thought we were going to get so I braved the nasty weather and walked 3 miles with Drake in the new stroller. Oh it is so much better than my old stroller. I wish I had bought one sooner.
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just to let you all know I have not been checking in as often as i wish but i am busy.
I have been exercising every day. today ran for 3 miles!!! |
didn't do much today, some upper body work... but, it's better than nothing :D
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Walked/jogged 3 miles yesterday. I'm not jogging a whole lot yet but I'm working up to it. Baby steps!
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Didn't do any workout Tuesday, but Wednesday I did 37 minutes of step!!!
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30 min on the elliptical and then lower body workout.
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Thursday I managed to squeeze in 26 min of step.
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I moved, I moved!! :D thirty mins on the treadmill last night... not as fast as I had been before, but...I moved :D I'm having a really bad time snapping back from this last bout with the fibro...
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Moved my jiggley butt too. ran 2.7 miles could not do more as i had done legs ywesterday and did not have enough energy to continue
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