Hey all,
I have lost 120lbs doing calorie counting. I was doing so well in my journey but then life took a twist. I went through some changes...stress and etc. Anyway 20lbs came back. Well, I am ready to get back on track BUT it is super hard. It feels like it is too much a journey. Instead of losing 30 pounds NOW I have to lose 50. I know I did this to myself but now I cant get truly back on track. I have all these clothes (my next size) that seem so far away!! Anywho, I don think that I can restart with the calorie counting. I would like to try something different for the next 6 months, to get this remaining weight off AND then maybe go back to calorie counting for maintenance. I got two books form the library: YOU on a Diet and The 12 Second Sequence by Jorge Cruise. Anyone, doing this? Any other suggestions. I am going grocery shopping tomorrow. I am eating my last bag of sunflower seeds tonight (salt)!! I need all the suport I can get. I dont want to go back where I cam from. I still have my 100 popund loss but for some reason I feel hopeless. I am not gaining ANYMORE but how do I get to losing again? Anyway, thanks for reading this.
Ann