hey gang. i was thinking about how in summer ppl seem lessed intrested in going on a "diet" and how right after the new year this place is packed to the brim!! isnt human behavior strange?
i had a very good day today, got some excersise ate enough food, its a good life
but my cat is acting strange and i crawled under the house lastnight to pull her out so i could get a good look at her, she seems fine so its a mystery. however, now my side stomach muscles are killing me!!
it will anly make me stronger! it was such a good work out i was thinking of incorperating the army crawl into my regular work out, except id like to do it in a cleaner place with less spiders!
actully im suprised there is not a work out cd with that move, boy, it really got those hard to reach muscles for me.
any hoo... personals!
mj- so glad to see that the hot weather isnt stoping you from a good work out! i personally cant wait till i can like, do matrix moves (cause i work out all the time) im not there yet
cc- oh thats sooooo sad, sorry to hear your loved ones are haveing such a tragity.
bevjoy- wow what a bday! glad you had fun
schmoodle- oh yes, its scary to get what you want isnt it? but just remember, its what you want, and its okay to have it, especialy when you have worked so hard to get it!!! you deserve it. watch out 170's here comes schmoodle!!!!