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Old 07-16-2008, 09:00 AM   #91  
Loving life!!
 
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I will stay on plan because it makes me feel great!
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Old 07-16-2008, 09:03 AM   #92  
3.14.10 Bride to Be
 
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I will stay on plan because I lost 11 pounds in 1 week by doing so! Last night I won the weight loss challenge Week 1 because of it!

I'm also starting to notice a difference when I look in the mirror. 30 lbs is wonderful.
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Old 07-16-2008, 11:00 AM   #93  
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I will stay OP today because all of the hard work is paying off!

The lifestyle changes along with good solid exercise are making the difference for me this time and I'm LOVING IT!!!
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Old 07-16-2008, 11:38 AM   #94  
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I'm staying on plan today because being healthy means everything to me.
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Old 07-17-2008, 04:31 AM   #95  
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I will stay on my plan today because I want to see a lower weight on my ticker.
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Old 07-17-2008, 08:55 AM   #96  
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Me too Beverlyjoy!

I will stay on plan today because I want my ticker to move DOWN.
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Old 07-17-2008, 10:20 AM   #97  
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I will stay on plan today because it feels good knowing that I am helping myself become healthy.
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Old 07-17-2008, 11:51 AM   #98  
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because this is long term and it's worth it.
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Old 07-17-2008, 12:13 PM   #99  
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I will stay on plan today because I am able to read all of the supportive posts from you guys and keep going. The difference in weight loss this time is 3FCs and I know I will succeed with you!
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Old 07-17-2008, 12:17 PM   #100  
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Because I just realized I can run (verrry slowly and briefly, but at least my legs are moving) now without being pained by the hanging slab of fat that slams against my lower body. Also I fit comfortably into a shirt I couldn't button before I began my weight loss. I appreciate these tiny signifiers of progress too much to screw that up.

Last edited by gtech2mit10; 07-17-2008 at 12:19 PM.
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Old 07-18-2008, 05:00 AM   #101  
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I will stay on my plan today because it feels so much better than bingeing - and, for me, there seems to be no middle ground - it's on plan or bingeing.
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Old 07-18-2008, 05:58 AM   #102  
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I will stay on plan today because I want to reach 220 by my anniversary (Sept 4).
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Old 07-18-2008, 09:37 AM   #103  
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I am staying on plan today because I kind of went off plan last night and ate a TON of jade dumplings... And my body is hating me for it!

Also, I'm staying on plan because I can finally see a difference in my body. 10% gone
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Old 07-18-2008, 10:00 AM   #104  
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...because I'm really starting to figure out that i feel a lot better in every way when I eat well. That's even better than the weight loss to me.
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Old 07-18-2008, 11:53 AM   #105  
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Because I really like making steady progress.
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