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"Do-over" Sunday
I've been denying my inability to stick to my plan lately -- and I need a "do-over" -- anyone else want to start fresh with me today? :)
Also, my 8 year old asked my husband and I this morning who our first date was, when did we start to date each other, etc. Then, he said "mom, were you fat then too?" -- I almost cried in front of him, but was able to answer "no" -- luckily my husband was smart enough to tell my son that's not a nice question to ask someone (saved his butt!!). Today is a new day, new week, new start -- if you need to start over -- today's the day -- we can and will do this -- :hug: |
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You're not alone Shelby. I'll take my do-over along with you! Let's start this again and do it right today. Then, we can do it right tomorrow. One day at a time!
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I'm in too, and glad to have company (this site is so great!)
I've been on a special diet for some follow-up treatments that have been inconclusive, and I was going to put off going on SBD. But I finally decided that if I wait for everything to be perfect, I'll never start. So today is my do-over day too!:D I've bought a new scale, and weigh 10 lbs more than on my other scale.:goodscale: Strangely enough, I find this encouraging as it's more in line with my last hospital weigh-in, so I feel I now have a more trustworthy tool. Seeing is believing for me, and I'm very reliant on the "count down". I'm going to be working on identifying baby-steps goals (and rewards!), but my overall goal is to go from my present 250 lbs to 125 lbs (need to fix my weight tracker!) So on to :dancer: and :dust: to everyone! |
What a great idea! I had my do-over begin about a week and a half ago but I am with you all the way. I recommit to more and more good days and to NOT go bonkers through the upcoming PMS days!!
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I thought my PMS days were going to wreck me. Ordinarily, when my TOM is on it's way I eat everything not nailed down. obviously. lol. I don't need a do-over yet, but could I have picked a worse week to start "eating right" ?? GEEZ.
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What a great idea!:carrot: Count me in! I've been planning my do-over for the last 2 months :o:p Guess it's time to get off my (larger) butt;)
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So, how did everyones "do-over day" go? I did great, finally -- ate what I was supposed to and exercised right on schedule. The amazing thing is, I've felt tired and crappy the last few days -- by the middle of today I had 1/2 my energy back and I feel much better -- how many times do I have to get hit in the head with the "diet hammer" to get this right!! Eating crap = feeling like crap, eating well = feeling great :D
Hope everyone had an awesome day and are geared up for another one tomorrow!!! |
Look at all you guys brave enough for a do over! Good job all of you!!
Shelby, I wanted to offer you a :hug:!! Part of what really put me on track this time, and made me decide I was in this for the long haul was a comment by my 9 year old son. I don't even remember just what it was, but I do know I had to leave the room and barely made it out of view before the tears started pouring! I was crushed beyond belief! |
hey there, just checking in. My do-over is still holding good (though getting in the exercise is a bit of a struggle :p) How is everyone else holding up?:carrot:
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Great job -- I unfortunately took a few days to get my do-over going, but I'm right on track today and looking forward to keeping it up -- hope everyone is doing well!!
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My do-over is still going well. It has been hard getting the exercise back in because it is... once again... difficult to do since I'm out of shape. I was doing so well before! Anyway, I'm working to get it back and to keep going this time. So far, so good!
Glad it worked for others, too. I guess we just have to make the statement that we are so far off track and that we need to start again. You just have to face it!! |
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Yep... Yesterday my boyfriend took me out to lunch. Chinese. The horror. The bad thing is, I did eat a whole plate. The good thing is, I didn't eat 3. The bad thing is, I totally stumbled and ate horrible food. the good thing is, it made me feel horrible. Lethargic. Icky. Gross. Why is that good? It was completely unsatisfying, and I regretted it instantly. Today I woke up from a nap craving a salad. so.. I must be doing something right. And at least now next time my boyfriend wants to take me out to lunch, we'll both do the right thing . :)
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Czairra -- I always joke that I want some kind of zap collar to give me that gross, I ate too much feeling, without actually having to do it!!!
I'm in the same boat -- when I do bad -- it's still not as horrible as my bad used to be!!! |
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