By the way, I changed my sig a little bit. The rows of X's were getting sooo long so I decided to make one row of x's for every ten pounds I lose. See how much longer it takes to lose ten pounds when you have bad days??

And the new avatar is my exercise bike :)

I love that idea! How clever!

Lyn you are doing fine! We can't always be perfect. My mom so lovingly reminded me last night that when I started down this path I swore I would not limit myself from eating something if I wanted it, as long as I had the control to not go over board. Well yesterday I gave the kids each a cookie.. an 80 calorie cookie. I wanted one in the worst way, my mouth was watering for that cookie, but I refused to let myself have it. My mom said I should have had the cookie... but I was so afraid I would not have been able to stop at just one... there was a time when that one cookie would have turned into a stack of 10 with a huge glass of milk! I can't let that happen again.. so until I feel I can stop at just one I will have to just pass the cookies out. But really would it have killed me to mess up for just one day? No not really, but I didn't have a good reason to mess up other than I wanted a cookie.