I am having a difficult time getting back into the grove.
I had been sick for a couple of weeks and while I did okay, my A game was certainly not on. I struggled with water, kept my calories under control but was not exercising. I am finallly getting back to normal, water is better (it is sooo hard to drink water when you are not feeling well), I am exercising again but my calories are not great.
DH brought home a pizza last night (he asked me first). Well, this has happened three or four times since I began my journey and I have always been able to keep it under control - one, maybe two slices if my calories allow it. I have been proud of the fact that I could control it - after all, for me that is a huge part of the battle. I don't feel like I was under control last night. Not at all.
So, my question to you is - how do you get your grove back? Where do you get that kick start? It is possible that it is coming to that TOM - a little early, though...
Thanks for your help!