Across a chunk of the US and Canada lunch is done for the day - what did you have?
Lately I've been eating this awesome salad
half romaine and half spinach
2 T of craisins
2 T of pumpkin seeds (I roast them myself - no salt)
cucumber
1/3 cup diced turkey (normally it's chicken) breast
spray salad dressing http://www.wish-bone.com/Dressings/1...naigrette.aspx
I don't know how many calories.. but it's so good!
desert square of dark chocolate - I know that is 55 calories
Two slices of Light Rye Bread (Stop & Shop brand), mustard, and five thin slices of smoked turkey breast deli meat: 2 points
WW yogurt: 1 point
Mini Babybel: 1 point
Light Stringcheese: 1 point
Nectarine: 1 point
Plum: 1 point
Total of : 7 points
I had a cup of tomato bisque and a small salad with spinach, bell peppers, cucumbers, red onion, and shredded carrots with about 2tbsp of mediterranean dressing.
Your lunches sound super yummy.
I had leftovers - a Italian-ish concoction I came up with the other night that had cannelini beans, chicken italian sausage, parmesan and mozarella, peppers, artichoke hearts, and spaghetti sauce. I love leftover lunches!
I had 1 cup of yummy vegetarian Broccoli Cheese soup (2pts), a handful of cherry tomatoes (0pts), and a FiberOne Caramel bar (2pts)... And i still have a couple of snacks left for the rest of the workday!
First I had some home made soup ( cabbage, celery, onions, garlic, pureed tomato, ww pasta) then a small salad, mixed lettuces, with some baked talopia. I have some plain yogurt with about 1/4 cup of fresh raspberries for later.
I had my healthier version of the delightful fish & chips. Baked lighly breaded cod and 3oz baked french fries both with ketchup. Less than 300 calories.
I had 2 low carb wrap (lavash bread) loaded with avocado, lettuce, cucumber, onion, tomato, roasted peppers, black olives, couple of thin slices of low sodium deli ham. All together came to 530 calories, but they were big and yummy, and best of all almost 1/2 the calories were from veggies!
I made 5 salads yesterday, so I grabbed one for today. Spinach leaves, broccoli slaw, shredded carrots, chopped red onions, handful of grape tomatoes, 1/5 red pepper chunks, 1/4 cup roasted corn, 90 calories of chicken breast, organic spicy bbq sauce.
I made 5 salads yesterday, so I grabbed one for today. Spinach leaves, broccoli slaw, shredded carrots, chopped red onions, handful of grape tomatoes, 1/5 red pepper chunks, 1/4 cup roasted corn, 90 calories of chicken breast, organic spicy bbq sauce.
I love mass salad making. Last night I made 10 salads