I am taking a little vacation from my counting calories and have decided to do a detox! It's a really good one - and I cannot wait until I am done and am feeling good! It's called Wild Rose Detox (it's canadian too!)- and I'm doing it to rid my body of yeast and get my stomach balanced. It's not a huge difference from my normal diet so it should be a smooth transition. I am really excited! 2008 is the year I get my body healthy and feel GOOD, I've had some rough years and don't want to be that person who is always sick.
What's involved in this detox is eating a balance of acid forming, alkaline forming and neutral foods, basically domestic fruits, all veggies, lean meat, but no sugar/processed foods. I also take vitamins with my breakfast and dinner. The point of the detox is to rid the body of yeast , as well as detoxing the body of toxins. And one of the other benefits is that it will balance my stomach - and thats a HUGE one for me!
I have done that detox too! It was several years ago and I remember I did lose about 6 lbs that I didn't immediately regain the second I was done the detox. I had a hard time with the stuff you have to take (argh, those drops!) but you get used to it after a few days. Good luck with it, hope it helps!
Starting something new... OT
2008 is the year I get my body healthy and feel GOOD, I've had some rough years and don't want to be that person who is always sick.
